Pembroke Recreation
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Girls Pilates

This program is currently unavailable. Click here to view all of our current programs.


Adult yoga class.
 

No experience necessary! Each week we will build on what we have learned all while having fun! The instructor will focus on stretching, percussive breathing techniques, CORE strength and overall well being.


Instructor: Kris Harris




  •  Certified Pilates instructor with 500+ hours of spine safety training.  


  •  Certified Ballet Barre Instructor


  •  CPR/AED certified   

* Adjustments and discounts will be applied during checkout if applicable. *

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